Charlie and I will be making our annual trip to Savannah April 18th through the 26th and naturally we would like to see as many of you as we can. We always look forward to going home and reconnecting with our friends. We will be staying with friends Mike and Sandy Wagoner while in Savannah and are hoping to meet with several small groups , the Ladies Bible Study on Thursday, and the Men’s Saturday morning breakfast.
Naturally we will be at SCC main campus on Saturday and Sunday April 24 and 25th. So be on the look out for us. You’ll be able to recognize us as we’ll be the ones smiling and waving. This past month has been very physically active for us with many volunteer groups and lots of lifting and moving heavy items.
Charlie had noticed that he was unusually tired and not recovering quickly.
His older brother has had a history of chronic fatigue that was greatly improved with a gluten free diet. So we have been gluten free for the last month . Charlie’s endurance and physical strength have greatly improved and we are so thankful for the improvement.
He has had problems with gastric reflux and actually went to our doctor. He is eating smaller meals more often, eating slower and going gluten free.
Meanwhile I have been learning a new way to cook and doing a lot of research. We are eating lots of whole foods and try to stay away from processed foods . Needless to say I read lots of labels now.
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